Parent/Carer Workshops

Supercharging self-esteem: how to build confidence in children

The Triple P hub newsletter on the topic of CONFIDENCE

Confidence is beneficial for children. It helps them with enjoyment, trying new things and doing well in school. It can also buffer against social anxiety and school refusal. Parents and carers play a key role in building confidence.

Find out more HERE

Webinars for Parents from Kooth

In April, Kooth are running free webinars specifically to help parents and carers support children sitting exams.

Monday 22nd April 1:00pm – 2:00pm
Thursday 25th April 6:00pm – 7:00pm
Sign up for either session here

Find out more HERE

Virtual 7 Week Triple P course for Parents

For families of children with additional needs either pending an assessment or whose child is already diagnosed, allowing parents to choose techniques that work best for them and their families.

All group sessions run from 10:30 – 13:00
Session 1: 24th April
Session 2: 1st May
Session 3: 8th May
Session 4: 15th May
Session 5: 22nd May
Session 6: W/C 27th May (individual call)
Session 7: W/C 3rd June (individual call)
Session 8: W/C 10th June (individual call)
Session 9: 17th June – final sessions

Find out more HERE

Dads Space

A space for fathers and male carers to learn and share at their own pace

10 group sessions on Tuesday mornings (9:45am to 11:45am) on:
Session 1: 23rd April
Session 2: 30th April
Session 3: 7th May
Session 4: 14th May
Session 5: 21st May
Session 6: 4th June
Session 7: 11th June
Session 8: 18th June
Session 9: 25th June
Session 10: 2nd July

Find out more HERE

Wednesdays with Wellbeing 2024

Join Wellbeing Suffolk to find out how they can help you live your life, finding you the support you need.

Haverhill – 17th April
Sudbury 15th May
Brandon – 5th June
Framlingham – 19th June
Ipswich – 17th July

Find out more HERE

Suffolk Family Carers

Workshops available from Suffolk Family Carers

Caring for Children and Young People on the Autism Spectrum – Wellbeing for Family Carers (Online): Tuesday 12th March 2024 1pm – 3pm
Caring for Children and Young People on the Autism Spectrum – Wellbeing for Family Carers (Ipswich): Wednesday 17th April 2024 10am – 2pm
Carers Rights and Carers Safety (Online): Thursday 9th May 2024 10am – 12pm
Caring for Adults on the Autism Spectrum (Felixstowe): Wednesday 15th May 2024 10:30am – 12:30pm
Caring and Communication (Online): Wednesday 22nd May 2024 1pm – 3pm

Find out more HERE

Free mental health webinars from Charlie Waller

Charlie Waller offers free webinars for anyone who look after children and young people, as well as young people themselves and anyone interested in psychology or mental health.

Tuesday 16 April 12:00pm – 1:20 pm Young people and eating disorders – spotting signs and supporting
Tuesday 23 April 12:00 – 1:30pm Supporting young people experiencing thoughts of suicide
Thursday 25 April 6:00pm – 7:30pm Anxiety in young people – spotting the signs and supportive strategies

Find out more HERE